Here is the nutrition plan I have been following for Lung Health.

Why is Lung Health Important? Lungs become the final place the body uses to eliminate toxins when everything else fails. When your body accumulates too much of a poison, your body starts elimination with the urinary tract and digestive system, then skin, then when it cannot find any other place, it goes to the lungs. That is why most people die of pneumonia when an illness reaches its final stages. The illness is trying to use the lungs to eliminate the poisons.

If you always have problems with fluid in lungs, coughing, allergies that make it difficult to breathe, it is a sign of poor health and dangerous accumulations of toxins in your body.

After I followed this plan for 1 year, I cured an allergy to chocolate and an allergy to penicillin based antibiotics. My lungs cleared and I no longer had chronic recurrences of bronchitis:

1. A glass of vegetable juice in the morning using a good juicer such as the Jack La Lanne Power Juicer or another high quality juicer such as the Breville 800JEXLJuice Fountain Elite Juicer. Vegetables I put through the machine include carrots, broccoli, cauliflower, and cabbage, Broccoli and cauliflower are known to have the most potent anti cancer benefits, but have the worst taste when juiced. Using carrot as the primary veggie helps the taste. In the form of juice, vegetables are the most potent vitamins you can take. It is important to take the juice and supplements about a half hour before eating to make it more effective.

2. Add 1 tbs. of Barley Green Powder to your Juice. This one supplement is very effective for cancer prevention, lung health, and other health issues. The Green Magma powder found in health food stores has the best taste.

3. I alternate the veggie juice every other day with Pomegranate juice as described in the Medical News page because I am looking for more anti cancer benefits in this diet plan.

4. One Colostrum tablet daily to help build your immune system. I am switching to an immune mix called Natures Sunshine IMMUNE STIMULATOR (90) which includes Colostrum, IP6, and Beta Glucan

5. One enzyme tablet daily such as “Natures Sunshine” Proactazyme Plus

6. An herbal formula mix for the lungs that I found -- “Natures Sunshine” ALJ.

7. More fiber in the morning such as a bran muffin, flax seed, oatmeal, metamucil

8. Cut back on sugar, animal fat, and generally follow the common sense nutrition and lifestyle changes I summarized on the first page

9. A daily dose of vitamin D3 (5,000 IU daily). The best D3 is found at the Life Extension Foundation, catalog #00713. Note that at this high level, a 25 Vit D Hydroxy blood test should be done monthly to monitor and keep D levels between 35 and 50 on the test results. This is especially important as you get older.

The above diet with high green content is not recommended if you are on blood thinners such as cumidin. The high green content of this diet will counter the effects of some blood thinners. Always check with your doctor for conflicts. For example, there are serious reactions between Ketoconazole and Herbal Remedies. Never do any Herbal remedies if you are taking Ketoconazole. The reaction will destroy your liver.